Vaginal Steaming: Postpartum Recovery:

Vaginal steaming, sometimes shortened to V-steaming, and also known as yoni steaming, is an alternative health treatment whereby a woman sits over steaming water containing therapeutic and medicinal combinations of herbs. It has been practiced in over 25 countries in Africa, Asia, and Central America.

Postpartum Vaginal Steaming has many benefits, the most commonly recognized are: reduces the risk of postpartum infections, can help release any retained placenta, tightens and restores loose tissue, helps shrinks the uterus, and helps heal minor prolapse. Many have said it's a blissful daily healthcare experience that helps with mental & emotional stability, also! 

Vaginal Steaming is best done within the first 40 days after parturition.

V-Steaming is not meant to replace your medical provider's prescribed treatment, but is meant as an adjunct therapy!

Nyssa Castle is also a certified Yoo Fai Practitioner: Thai PostPartum Care


Nourishment, warmth and rest for women in a depleted state, various types of belly wrapping or binding to support the healing of organs, abdomen, and pelvic floor, as well as to prevent postpartum incontinence, and herbs for the postpartum healing time. Offering this deeply rooted ancient tradition of health and comfort for the postpartum mother.

To learn more about Yoo Fai, please visit

Yoo Fai Mae Ploy NHK